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wellness for families

A group of therapist’s thoughts for teens, those who are parenting babies/children/teens, young adults, couples and families. We focus on well-being for the whole family.

wellness for families

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How To…

Girl Standing AloneThis section of our blog contains practical information about how to do various things.

Currently, the following How To’s are available:

1. Teens – How to Get your Parent(s) to Say YES!

2. How to Find a Good Therapist

3. How to Talk with your Teen about their First Therapy Appointment

4. How to Stay Connected with your Teenager

5. How to Sleep Better

Live in the Minneapolis/St. Paul area and need some support? – Please contact Sentier Psychotherapy.

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