Health & Wellness
This section of our blog contains information about health and wellness topics. Our current blog postings:
- DBT Therapy – What is it?
Families are our passion! I, Megan, do most the writing for this blog, and am a therapist in St. Paul, MN. Other therapists at Sentier respond to blog posts, though I write most of the content. We work primarily with teenagers, families, and college-aged young adults. We use this blog to share parenting tips, information about family therapy and adolescent/teen counseling, and many other things. Much of this blog is dedicated to teenagers and parenting teenagers because we spend a great deal of time helping teens and families of teens. I typically write about topics that can’t be ignored in our practice. We can’t ignore these topics because many of you (parents and teens) come to us to discuss these issues.
Please check back periodically if these topics are of interest to you. We’d love to hear your thoughts about the topics I write about or requests that you might have for our next blog post. Please email me directly if you have a subject area that you would like me to blog about: msigmon[at]sentiertherapy[dot]com
Megan Sigmon-Olsen, M.S.W., LICSW
670 South Cleveland Avenue, St. Paul, MN 55116
General Disclaimer – adapted from American Psychiatric Association’s website:
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The information posted on the www.counselingmn.com blog is not intended as, and is not, a substitute for professional medical advice. All decisions about clinical care should be made in consultation with your treating therapist. If you need help with a mental health issue, please visit Sentier Psychotherapy’s resource page.
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